Hypnotherapy for Confidence

Hypnotherapy Help for Confidence with Inner Mind Therapies

Hypnotherapy to lift your confidence

Hypnotherapy for Confidence

Not having self- confidence can be a very debilitating experience.

Especially if it’s a recurring or long-standing issue.

That feeling that you can’t do something, that on some level you’re not up to it.

That you’re putting yourself on the line, only to crash down like a pack of cards again.

This lack of confidence may keep popping up in a specific situation or in several areas of your life.

It can show up in many different ways such as:

  • feeling tongue-tied and unable to speak up for yourself
  • intense nervousness, anxiety or dread
  • putting others needs before your own
  • procrastination or indecisiveness
  • questioning and doubting yourself
  • acting passively rather than assertively
  • feeling fuzzy or messy in your thinking/unfocused/mental paralysis or block
  • finding it difficult to say ‘no’
  • comparing yourself unfavorably to others
  • being compliant but deep down you’re fuming about it
  • sabotaging your potential
  • an inner vulnerability or fragility
  • being overly sensitive to criticism
  • not valuing your own opinion

If any of these are you and you are committed to making some positive changes in your life, I can help you with Hypnotherapy.

My Approach

I offer a tailoured approach based on your specific needs, and work with you on a 1:1 basis, usually over 4 sessions.

Hypnotherapy sessions focus on:

  • boosting your confidence
  • changing limiting self-beliefs that are holding you back
  • clearing subconscious blocks
  • programming your mind with positive thoughts
  • empowering you to move forward

If you would like to find out how I can help to lift your confidence, take the next step.

Call Sally on 07890 964288 at Inner Mind Therapies to book a complimentary consultation.