FAQs

FAQs about Hypnotherapy with Inner Mind Therapies

FAQs about Hypnotherapy

FAQs – Frequently Asked Questions

Here are some questions I often get asked about my Hypnotherapy services with a short answer and links to more detailed information.

How many sessions will I need?

This depends on the issue/s you want to address and your needs. For most of the areas I work with I recommend 4 sessions and a review with you as part of the fourth session.

How long are sessions?

The first session is 1.5 hours, and follow up sessions are usually 1 hour-1.5 hours.

Are sessions one to one?

Yes, and can be face to face or online.

What do I need for online Hypnotherapy?

A laptop or computer with webcam and good sound or headphones, broadband connection and some private space at home. I work with you online by video call.

What is hypnosis?

Hypnosis involves trance, a natural state of focused relaxation. You are not ‘put under’ or under my control. I guide you into a relaxed state and along a pleasant mental journey in your mind.

How much are sessions?

Sessions are £90.00 although for most anxiety-related issues more than one session is needed.

To get the best of working with me I offer a block of 2 sessions at £160.00 or 4 sessions at £320.00 payable in advance by BACS, a saving for you of £40.00.

So all in all this 4 session Hypnotherapy package is a better investment for you.

Give me a call on 07890 964288 now to book a complimentary consultation. 

Call Sally on 07890 964288 for a complimentary consultation or to book your first appointment.