Hypnotherapy in Worcester for fears and phobias

If you live in the Worcester area and your life is being affected by a phobia or deep seated fear, read on to find out how Hypnotherapy can help. There’s a difference between fears and phobias. Fear causes alarm, anxiety, even panic. … Continue reading

Conquer your fear of flying with Hypnotherapy in Worcester

Spring is on the way now and you may well be thinking of your next break away or are about to book your summer holiday abroad. You would love to be by the beach, visiting family or friends living in … Continue reading

What is EFT and how can it help me?

If you live in Worcestershire and are interested in knowing more about tapping or Emotional Freedom Technique and how it can help release blocks and fears, and clear cravings, then please read on. Tapping is gaining every growing international recognition as a therapy … Continue reading

How self-hypnosis helped me relax during dental treatment

I don’t know about you but I don’t like going to the dentist, it usually fills me with dread and foreboding………….. but not from now on! Here’s how I helped myself using the same techniques I use as a Hypnotherapist … Continue reading

How Hypnotherapy can help if you have a phobia of spiders

This article covers new technological developments to help people with specific phobias, as well as face to face therapies specifically for addressing phobias. Last year the BBC reported on a new app, Phobia Free, co- designed by Russell Green, psychiatrist to help … Continue reading