About Hypnotherapy sessions in Worcester

If you are considering Hypnotherapy or have already booked to see me, you may be wondering what the sessions involve. So here’s a bit about my approach and about hypnosis so you know what to expect. The initial appointment is about 1½ … Continue reading

Learn self-hypnosis to help yourself with Inner Mind Therapies in Worcester

With some much in the news recently about emotional and mental health, learning how to use self-help techniques to take care of yourself is important for emotional well-being and resilience. And self-care is a more empowering approach than medication. It … Continue reading