Help for the Week – Overcoming Social Anxiety

Each week I share a case study about how I’ve helped with an anxiety related issue – this week it’s all about social anxiety. Social anxiety is usually triggered by being in a social context, such as being in a … Continue reading

Help for the Week – Interview Nerves

Welcome to my Help for the Week post. This time we are focusing on interview nerves, although what we cover can also be applied to presentation and exam nerves. If you’ve been following my blog on Warrior, Settler and Nomad, … Continue reading