What’s the difference between anxiety and panic?

If you are struggling with anxiety in your life right now you may thinking you are the only one or that you are all alone in the world with how you are feeling. But in fact anxiety is much more … Continue reading

Holistic Help For Infertility with Hypnotherapy in Worcester

Fertility is very much in the limelight again, with new research about how childhood stresses can impact on fertility, celebrities publicly sharing their fertility struggles and the publication of Professor Robert Winston ‘s new book The Essential Fertility Guide. In this Professor … Continue reading

Anxiety Reducing Tip for September 2015

Are you struggling with anxiety and emotional overwhelm in your life right now? If so, each month this site has a self-help tip to give you suggestions on how to challenge and deal with your everyday anxiety. So here is … Continue reading

Hypnotherapy in Worcester for changing unwanted habits

If you live in Worcestershire and have a long standing habit that you want to change this article on how Hypnotherapy can help may be of interest to you. Habits form if a behaviour is repeatedly used. The behaviour will eventually become embedded at … Continue reading