Hypnotherapy in Worcester: 3 tips for anxiety relief

Hypnotherapy in Worcester for anxiety relief If you live in the Worcester area and are struggling with anxiety, this article includes 3 tips for reducing your anxiety. Anxiety is experienced by many people. Anxiety can build up after a period … Continue reading

Hypnotherapy in Worcester to ease IBS

If you have been diagnosed by your GP with Irritable Bowel Sydrome (IBS) and are struggling with the discomfort associated with IBS or find stress exacerbates your symptoms, this article explains how Hypnotherapy could be helpful to you. IBS is very much … Continue reading

3 breathing techniques to ease anxiety and stress

Did you know that breathing can be an simple and effective way of dealing with anxiety and stress? This article covers 3 types of breathing technique which I regularly include in my Hypnotherapy sessions when working with anxiety and stress-related issues. Incorporating self-help is an … Continue reading

Hypnotherapy in Worcester to ease eczema

If you live in Worcestershire and have a painful skin condition such as eczema which is exacerbated by stress, this article is likely to be of interest to you. Eczema can cause considerable physical discomfort and upset as a result … Continue reading